The Variety of Shakeology Greenberry Recipes

Enter me: I can"t have gluten in just about any kind. This means that, among other things, I cannot eat anything containing "white" or "wheat" flour. Bagels and biscuits, cakes and cookies, gravies and grilled cheeses (made by traditional means) are off-limits to me. Thus are a great many foods with self added gluten -basting turkey, broth, french fries, hot dogs, and much more.


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Then, about a week ago I noticed small white specks covering my fecal matters - an indication that I am not fully digesting something, probably rice. I never had THIS specific issue before, although with the Gluten free diet I "ve been consuming more rice flour and rice cereals than standard. Doesn"t make sense why it would take 3 weeks to show up after being GF for over a month. After that, it wasn"t just white specks, but small food particles, so I KNOW I am having trouble digesting the food I "m eating.


Amy"s Kitchen is famous for their vegetarian and vegan meals. I loved my overview of the Amy"s Organic Alphabet Soup because I could enjoy the chunks of potatoes, carrots, kernels of green beans in addition to corn - not those measly slivers of green beans occasionally hardly noticeable in vegetable soup.


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